Te placuszki z mąki kokosowej są niesamowicie puszyste. Uwielbiam to, jak szybko i łatwo się je robi. A ponieważ są wykonane z mąki kokosowej, są bezglutenowe i mają też więcej błonnika i białka niż tradycyjne przepisy na placki.
Składniki: 30 g mąki kokosowej, 75 ml mleka kokosowego, 1 łyżka miodu, 3 jajka, 2 łyżki rozpuszczonego oleju kokosowego,niepełna łyżeczka proszku do pieczenia, szczypta soli, owoce, orzechy.
Wymieszaj dokładnie jajka z olejem kokosowym i miodem. Dodaj do masy mleko kokosowe i dokładnie wymieszaj. W osobnej misce wymieszaj mąkę z proszkiem do pieczeni i solą. Dodaj do mokrych składników i zamieszaj – szybko i niezbyt dokładnie, nie przejmując się małymi grudkami. Niewielkie placuszki smaż na patelni delikatnie natłuszczonej olejem kokosowym (np. sylikonowym pędzelkiem albo papierem) – na złoto, z obu stron. Możesz je też usmażyć na suchej patelni, ale ich przewracanie będzie dużo trudniejsze. Podawaj z miodem, syropem, owocami, orzechami albo cukrem pudrem.
Miód lipowy od Wcinaj Miód. Mąka kokosowa, i płatki kokosowe od Radix-Bis.
Przepis z blogu Głodny Świata.
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