Składniki: 120 g płatków żytnich (można użyć owsianych), 1 łyżka masła orzechowego, 1 banan, jogurt, owoce.
W misce rozgnieć widelcem banana. Dodaj masło orzechowe i płatki. Wymieszaj. Jeśli chcesz możesz dodać łyżkę miodu. Masą wylep foremki do babeczek. Najlepiej sprawdzą się silikonowe. Piecz 10-15 min w temp. 170 stopni. Wyjmij z piekarnika i zostaw do przestygnięcia. Wyjmij koszyczki z foremki. Do każdego nałóż jogurt i owoce – u mnie jogurt sojowy, truskawki i mięta.
Płatki żytnie od Radix-Bis.
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