Składniki: 6-7 łyżek suchej komosy ryżowej, garść zielonego groszku, pół cukinii, pół papryki, 1 pomidor, 1 mała cebula, pół czerwonej cebuli, 2 łyżki oliwy, 2 łyżki nasion słonecznika, szczypta rozmarynu, szczypta suszonej bazylii, szczypta proszku z czarnego czosnku, sól i pieprz do smaku.
Komosę ugotuj. Cebulę i paprykę pokrój w kostkę, cukinię w półksiężyce, pomidora sparz i pokrój.
Czerwona komosa: na rozgrzanej i natłuszczonej patelni zeszklij czerwoną cebulkę. Po chwili dodaj pokrojoną paprykę, pomidory bez skóry. Posyp solą i pieprzem.Duś całość kilka minut, pod koniec dodaj ugotowaną komosę, bazylię i szczyptę czarnego czosnku.
Zielona komosa: na rozgrzanej oliwie zeszklij cebulę. Po chwili dodaj cukinię i groszek. Posyp solą i pieprzem. Duś kilka minut. Wsyp komosę ryżową, rozmaryn i szczyptę czarnego czosnku w proszku.
Oliwa, proszek z czarnego czosnku, suszona bazylia, suszony rozmaryn od Czarny Czosnek Bio.
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