Składniki: 2 jajka, duża garść szpinaku, szczypta soli i pieprzu.
Zmiksuj wszystkie składniki i usmaż na rozgrzanej patelni z obu stron. Podawaj z ulubionymi dodatkami – u mnie mozzarella i rzodkiewka.
Składniki: 1 opakowanie tofu, 1 mały brokuł, 1 mała cukinia, 120 ml mleka kokosowego, 1 szklanka wody, 1 łyżeczka zielonej pasty curry, 2 ząbki czosnku, biała część pora, 1 łyżka oleju kokosowego, 1 łyżeczka posiekanej natki pietruszki, sól g makaronu – u mnie kokosowy od […]
Przepis na wegański, jednogarnkowy i pożywny obiad. Składniki: 1 puszka czerwonej fasoli, 3 cebule, 1 duża marchewka, 1 łodyga selera naciowego, ok. 130 g małych pieczarek, 100 ml wina, ok. 100 ml rosołu, 1 gałązka rozmarynu, sól i pieprz do smaku, do podania pieczywo. Cebulę […]
Można powiedzieć, że to kokosowa granola. Do jej przygotowania potrzebujesz 4 składników: płatki-chipsy kokosowe, kakao, ksylitol/erytrol i woda. Jest idealna dla diabetyków i osobami z insulinoopornością, tych na diecie keto i lubiących dobrze i zdrowo zjeść 🙂 Zajadać można ją z mlekiem lub jogurtem. Tak przygotowane płatki kokosa można też dodać do tradycyjnej owsianki. Zamiast płatków kokosa można użyć wiórków kokosowych lub (ale nie próbowałam w tej wersji) płatków owsianych.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
I wish to point out my affection for your kind-heartedness supporting those individuals that absolutely need help on this concern. Your real commitment to passing the solution all over came to be really interesting and have truly helped somebody much like me to reach their ambitions. Your personal valuable key points entails much to me and much more to my peers. Warm regards; from everyone of us.
I wish to convey my respect for your kindness in support of those people who need help on this theme. Your real commitment to getting the message up and down had been amazingly interesting and has continuously helped some individuals just like me to get to their dreams. Your personal insightful guidelines denotes this much to me and far more to my office workers. Many thanks; from each one of us.
I simply needed to thank you very much once more. I am not sure the things I might have done in the absence of these advice documented by you over such concern. It has been a horrifying matter for me personally, but being able to see your well-written manner you treated it took me to weep with delight. I will be grateful for your guidance and thus trust you comprehend what a great job your are providing teaching the mediocre ones with the aid of your websites. I’m certain you haven’t got to know all of us.
I enjoy you because of all your valuable hard work on this blog. Kate loves working on investigations and it’s simple to grasp why. A number of us know all about the lively medium you convey simple suggestions through the web site and even invigorate response from some other people about this issue so our child is now being taught a lot of things. Have fun with the remaining portion of the new year. You have been doing a dazzling job.
I want to show my thanks to this writer just for rescuing me from such a matter. Just after looking out throughout the the net and coming across concepts which were not powerful, I assumed my life was over. Being alive minus the strategies to the issues you’ve fixed as a result of the guide is a crucial case, and those that could have negatively affected my entire career if I hadn’t come across your site. Your primary natural talent and kindness in playing with all areas was precious. I’m not sure what I would’ve done if I had not discovered such a stuff like this. I’m able to at this moment look forward to my future. Thanks so much for your professional and results-oriented guide. I will not think twice to propose your web blog to any person who would need direction on this subject matter.
I have to express some thanks to you for rescuing me from this type of dilemma. As a result of exploring throughout the the web and finding advice that were not productive, I was thinking my life was over. Being alive minus the strategies to the difficulties you’ve sorted out all through your entire website is a crucial case, and the kind which could have in a negative way affected my entire career if I hadn’t encountered your web blog. Your capability and kindness in touching all the pieces was helpful. I’m not sure what I would have done if I hadn’t discovered such a point like this. It’s possible to at this point look ahead to my future. Thank you so much for this expert and result oriented guide. I will not be reluctant to suggest the blog to anybody who will need assistance about this subject.
I have to express my appreciation to this writer just for rescuing me from this type of circumstance. Because of checking throughout the world-wide-web and meeting tips which are not pleasant, I believed my entire life was done. Existing minus the solutions to the problems you have resolved through your good guideline is a critical case, as well as ones that might have negatively affected my career if I had not encountered your blog post. Your good knowledge and kindness in controlling a lot of stuff was crucial. I am not sure what I would’ve done if I had not discovered such a thing like this. It’s possible to at this moment relish my future. Thanks very much for this reliable and amazing guide. I will not think twice to endorse the website to anyone who should have guidelines about this matter.
I have to show some appreciation to the writer just for bailing me out of this type of problem. Right after surfing throughout the the net and meeting basics which are not productive, I was thinking my entire life was done. Living without the answers to the problems you have sorted out by means of this post is a serious case, and ones that could have in a wrong way damaged my career if I hadn’t encountered your site. Your personal capability and kindness in playing with all the stuff was invaluable. I’m not sure what I would have done if I hadn’t encountered such a stuff like this. I’m able to now look ahead to my future. Thank you so much for the specialized and result oriented guide. I won’t be reluctant to recommend your blog post to anybody who will need guidance about this issue.
I would like to show appreciation to you for rescuing me from this type of difficulty. Because of checking through the online world and coming across ideas which were not beneficial, I figured my life was over. Being alive devoid of the strategies to the difficulties you have fixed all through your entire blog post is a critical case, as well as ones which may have in a negative way affected my entire career if I hadn’t encountered the website. Your actual capability and kindness in playing with all the details was invaluable. I’m not sure what I would’ve done if I had not encountered such a thing like this. It’s possible to now look ahead to my future. Thank you so much for the skilled and result oriented guide. I will not be reluctant to recommend your web sites to anybody who would like recommendations on this subject matter.
I am only writing to make you know of the magnificent discovery my daughter enjoyed visiting your web page. She realized too many issues, which include what it is like to have a wonderful giving character to make the rest without problems master a number of advanced things. You truly surpassed my expectations. Thank you for giving those warm and helpful, trusted, explanatory and in addition unique thoughts on your topic to Kate.
I have to get across my love for your generosity giving support to folks who actually need assistance with this concern. Your special dedication to passing the solution all over turned out to be really advantageous and has continually made girls much like me to achieve their ambitions. Your personal useful suggestions signifies so much a person like me and further more to my colleagues. Regards; from each one of us.
I wanted to type a quick note to thank you for all of the wonderful suggestions you are placing at this website. My incredibly long internet lookup has at the end been recognized with reasonable insight to exchange with my great friends. I would point out that we visitors are unequivocally lucky to dwell in a good website with many marvellous individuals with good advice. I feel pretty privileged to have seen your entire weblog and look forward to many more amazing minutes reading here. Thanks a lot once again for all the details.
I am just commenting to let you understand what a beneficial encounter my wife’s girl had going through your webblog. She came to find several issues, not to mention what it’s like to possess a wonderful giving heart to get the mediocre ones just have an understanding of specific tricky subject areas. You undoubtedly surpassed readers’ expected results. Thank you for showing such warm and helpful, safe, educational and also fun guidance on this topic to Sandra.
I definitely wanted to post a remark to be able to say thanks to you for all the splendid tricks you are giving out here. My time consuming internet search has at the end of the day been recognized with useful points to share with my two friends. I would express that many of us readers are undeniably fortunate to be in a fantastic community with many marvellous individuals with helpful guidelines. I feel somewhat blessed to have seen your entire site and look forward to plenty of more entertaining times reading here. Thank you again for a lot of things.
I simply needed to thank you so much once more. I do not know what I might have handled without the type of concepts shown by you relating to my topic. It previously was an absolute distressing situation for me personally, nevertheless looking at the expert mode you handled that took me to leap with gladness. Now i am happy for the service and hope that you realize what an amazing job you happen to be accomplishing educating other individuals all through a site. I know that you have never come across any of us.
I wanted to put you a little bit of remark so as to thank you yet again regarding the magnificent things you’ve contributed on this site. It is really shockingly open-handed with you to offer freely just what a number of people could have supplied as an e-book to make some bucks for themselves, most notably considering that you might well have tried it in case you decided. These good ideas also worked to become a easy way to fully grasp some people have a similar eagerness really like my personal own to find out more around this problem. I’m sure there are a lot more pleasurable opportunities ahead for folks who see your blog.
This really answered my problem, thanks!
My husband and i ended up being quite joyful that Edward managed to carry out his investigation through the entire ideas he received through your site. It is now and again perplexing to simply continually be freely giving instructions most people may have been selling. And we know we now have you to be grateful to because of that. The type of illustrations you made, the easy site menu, the relationships your site help to create – it’s everything incredible, and it’s really letting our son and the family recognize that this article is entertaining, and that’s highly fundamental. Thanks for the whole thing!
I would like to convey my respect for your generosity in support of those people who absolutely need guidance on this important niche. Your very own dedication to passing the message around ended up being astonishingly helpful and have usually permitted regular people just like me to realize their objectives. Your amazing important guidelines implies a whole lot a person like me and extremely more to my colleagues. Warm regards; from each one of us.
Thanks a lot for giving everyone an extremely special possiblity to read from this blog. It is often so sweet and also packed with fun for me and my office acquaintances to search your blog at minimum thrice weekly to see the latest tips you have got. And lastly, I’m always impressed with all the great creative concepts served by you. Selected two ideas in this post are honestly the finest I have ever had.
Thanks a lot for providing individuals with an extremely spectacular possiblity to discover important secrets from this web site. It’s usually very sweet and as well , full of amusement for me personally and my office acquaintances to visit your web site nearly three times a week to study the latest guides you have. And indeed, I’m just usually amazed for the unique things served by you. Certain two tips in this posting are ultimately the finest I’ve had.
I must show my appreciation to you just for bailing me out of this trouble. Right after surfing through the the net and meeting suggestions which were not beneficial, I figured my life was gone. Living minus the approaches to the issues you’ve sorted out as a result of your short post is a critical case, and the kind which could have in a negative way damaged my career if I hadn’t come across your blog post. Your own natural talent and kindness in handling every item was precious. I don’t know what I would have done if I hadn’t discovered such a solution like this. I can also at this moment look ahead to my future. Thank you so much for the professional and sensible guide. I won’t hesitate to recommend your web page to any person who needs to have support on this problem.
I simply desired to say thanks again. I do not know the things I would have carried out in the absence of those points discussed by you regarding such topic. This was an absolute horrifying crisis in my opinion, but spending time with this specialised avenue you treated that made me to leap for fulfillment. I’m happy for the assistance and in addition hope you comprehend what a great job you were getting into educating men and women via your web page. I know that you’ve never met any of us.
My spouse and i were so fulfilled when Emmanuel could conclude his web research via the precious recommendations he was given out of your web site. It’s not at all simplistic to simply continually be offering tactics which usually many people may have been trying to sell. So we recognize we have you to appreciate because of that. All of the illustrations you’ve made, the easy site navigation, the friendships you can help to engender – it’s got most awesome, and it’s really letting our son and the family know that this article is interesting, which is truly essential. Thanks for the whole lot!
I have to convey my respect for your generosity supporting all those that absolutely need help with this concern. Your real commitment to passing the solution all-around came to be certainly advantageous and has in most cases enabled ladies just like me to realize their goals. Your new valuable hints and tips implies much a person like me and extremely more to my peers. Regards; from all of us.
I must express my passion for your kind-heartedness supporting folks who have the need for help on this important content. Your very own dedication to getting the solution all around came to be quite productive and has usually encouraged associates much like me to realize their endeavors. Your personal warm and helpful report can mean a lot to me and even further to my colleagues. Best wishes; from all of us.
I’m commenting to make you know of the perfect encounter my friend’s child undergone using yuor web blog. She even learned plenty of issues, not to mention what it’s like to possess a marvelous helping mindset to let the rest smoothly know precisely specific multifaceted things. You actually surpassed readers’ expected results. Thanks for supplying these necessary, trusted, edifying and in addition unique thoughts on your topic to Jane.
I and also my friends ended up digesting the nice guidelines from your web blog and so the sudden developed a horrible suspicion I never thanked the web blog owner for them. Those young men had been as a result thrilled to see all of them and now have in reality been making the most of these things. Thanks for being indeed accommodating and for picking out this sort of magnificent ideas most people are really desperate to know about. My personal sincere regret for not expressing gratitude to earlier.
I needed to put you this little bit of word in order to say thanks yet again over the exceptional information you have shared on this page. It was so seriously open-handed of people like you in giving unreservedly what exactly many of us would’ve marketed for an electronic book to end up making some dough on their own, precisely now that you could have tried it in the event you decided. The good ideas additionally worked to be the good way to know that the rest have similar keenness really like my personal own to learn much more in terms of this condition. I’m certain there are lots of more pleasurable instances ahead for individuals that browse through your blog post.
Needed to draft you one little bit of observation to finally thank you very much once again for your stunning information you have discussed here. This is unbelievably open-handed of you giving unreservedly all that a lot of folks could possibly have sold as an ebook in making some profit on their own, certainly now that you might have done it in the event you considered necessary. Those pointers additionally worked as the great way to fully grasp other people online have similar desire just like my own to see a whole lot more pertaining to this matter. I’m certain there are thousands of more pleasurable sessions in the future for many who find out your blog.
I just wanted to write a message so as to thank you for these fantastic advice you are sharing here. My extended internet search has at the end of the day been compensated with brilliant strategies to exchange with my partners. I would declare that we readers actually are undeniably blessed to dwell in a fantastic site with very many brilliant professionals with great concepts. I feel very grateful to have used your weblog and look forward to tons of more entertaining times reading here. Thanks a lot once again for all the details.
My husband and i ended up being now thankful Emmanuel could finish off his analysis because of the ideas he gained from your very own web site. It is now and again perplexing to simply continually be offering information and facts that many people might have been trying to sell. We fully understand we need you to appreciate for this. The main illustrations you made, the simple site navigation, the relationships you will give support to promote – it is most wonderful, and it’s really making our son and the family know that that content is thrilling, and that is incredibly indispensable. Thank you for all the pieces!
I have to convey my affection for your generosity giving support to persons that need guidance on this one area. Your very own commitment to passing the message across had become unbelievably helpful and have in most cases helped many people like me to achieve their goals. Your own insightful tips and hints denotes a lot to me and somewhat more to my peers. Thanks a lot; from each one of us.
I actually wanted to compose a brief remark in order to appreciate you for these precious tips you are placing on this website. My incredibly long internet search has at the end been rewarded with beneficial concept to exchange with my guests. I would suppose that many of us visitors actually are extremely lucky to be in a fine place with very many lovely people with helpful things. I feel somewhat privileged to have come across your entire webpage and look forward to tons of more fabulous minutes reading here. Thanks a lot once again for everything.
I enjoy you because of all your efforts on this website. My mom loves conducting internet research and it’s easy to see why. My spouse and i learn all relating to the compelling medium you provide both interesting and useful guides by means of your web blog and in addition recommend participation from people on that area so our favorite princess has been understanding so much. Take advantage of the remaining portion of the new year. Your doing a wonderful job.
I simply wished to say thanks once again. I’m not certain the things that I would have tried in the absence of those tips discussed by you relating to my area. It seemed to be a real alarming dilemma for me personally, but encountering the well-written mode you resolved it forced me to cry for gladness. I will be thankful for the assistance and thus hope you recognize what a great job you have been undertaking educating men and women with the aid of your websites. I am certain you have never encountered any of us.
I would like to express my passion for your kindness giving support to men and women who need help on that issue. Your real dedication to passing the solution up and down appears to be remarkably interesting and has truly made somebody like me to achieve their goals. The invaluable guide means a lot to me and even further to my peers. Thanks a ton; from all of us.
Needed to post you a little word just to give many thanks again for these spectacular advice you’ve featured here. It’s seriously open-handed with you to present unreservedly what exactly a lot of folks might have advertised as an ebook to help make some profit on their own, chiefly considering the fact that you could have tried it in case you considered necessary. These inspiring ideas as well served like the easy way to realize that other people have the identical fervor just as my own to grasp significantly more with respect to this problem. I know there are lots of more pleasurable moments ahead for people who take a look at your blog post.
I intended to write you that very little observation to finally thank you so much yet again with your fantastic methods you have discussed in this case. This has been quite open-handed of you to present unreservedly what exactly a number of people could possibly have offered for sale as an e book to help make some money on their own, specifically now that you might well have done it in case you desired. Those advice additionally served as a good way to comprehend someone else have a similar keenness really like mine to know the truth many more on the subject of this problem. I believe there are millions of more pleasurable times ahead for folks who check out your website.
Thanks a lot for giving everyone an extraordinarily marvellous opportunity to read articles and blog posts from this web site. It is often so nice and packed with amusement for me and my office co-workers to visit your blog at the very least 3 times in 7 days to see the newest tips you will have. And lastly, I’m at all times happy with the splendid principles served by you. Some 4 facts in this article are honestly the finest we have all had.
I just wanted to make a brief remark to be able to express gratitude to you for some of the magnificent advice you are giving at this site. My time-consuming internet investigation has finally been rewarded with sensible facts to share with my great friends. I would repeat that most of us website visitors are extremely fortunate to live in a really good community with very many wonderful people with helpful suggestions. I feel quite grateful to have discovered your site and look forward to tons of more entertaining times reading here. Thanks again for all the details.
I really wanted to construct a brief comment to be able to express gratitude to you for these splendid steps you are showing at this website. My incredibly long internet lookup has at the end of the day been rewarded with high-quality strategies to go over with my family members. I would tell you that most of us site visitors are extremely endowed to exist in a decent site with so many awesome professionals with helpful advice. I feel very much blessed to have discovered your entire website page and look forward to so many more exciting minutes reading here. Thanks a lot again for a lot of things.
I am only commenting to make you know what a fantastic experience my cousin’s daughter had studying the blog. She discovered numerous pieces, including how it is like to possess a very effective helping nature to get many people with no trouble gain knowledge of specific multifaceted things. You actually surpassed visitors’ expectations. I appreciate you for displaying such powerful, dependable, educational as well as cool tips on this topic to Lizeth.
I found your blog website on google and check a few of your early posts. Proceed to keep up the superb operate. I just further up your RSS feed to my MSN News Reader. Searching for forward to reading extra from you afterward!?
An fascinating discussion is worth comment. I think that it is best to write extra on this subject, it may not be a taboo topic however usually persons are not sufficient to speak on such topics. To the next. Cheers
Hey! I just would like to give a huge thumbs up for the great info you have got here on this post. I will be coming back to your weblog for extra soon.
WONDERFUL Post.thanks for share..more wait .. ?
After research a few of the blog posts on your web site now, and I actually like your means of blogging. I bookmarked it to my bookmark web site record and will probably be checking back soon. Pls try my site as well and let me know what you think.
I am usually to blogging and i really respect your content. The article has really peaks my interest. I am going to bookmark your web site and preserve checking for new information.
This really answered my problem, thank you!
There are certainly quite a lot of details like that to take into consideration. That is a nice point to deliver up. I offer the ideas above as general inspiration but clearly there are questions just like the one you bring up where an important thing might be working in trustworthy good faith. I don?t know if finest practices have emerged round things like that, but I am sure that your job is clearly recognized as a good game. Both boys and girls feel the influence of only a second抯 pleasure, for the remainder of their lives.
Thanks a lot for giving everyone an extremely superb opportunity to discover important secrets from this blog. It’s usually so pleasant and jam-packed with amusement for me personally and my office mates to search your web site at least three times in a week to find out the newest things you will have. Of course, I am also actually happy with the eye-popping creative concepts served by you. Some two facts on this page are in reality the finest we have all ever had.
After examine a few of the weblog posts in your website now, and I really like your approach of blogging. I bookmarked it to my bookmark web site record and shall be checking back soon. Pls check out my web site as well and let me know what you think.
Can I simply say what a reduction to find somebody who truly knows what theyre talking about on the internet. You definitely know learn how to deliver an issue to mild and make it important. Extra people must learn this and perceive this side of the story. I cant believe youre no more widespread since you undoubtedly have the gift.
Aw, this was a very nice post. In thought I would like to put in writing like this additionally ?taking time and precise effort to make an excellent article?however what can I say?I procrastinate alot and certainly not seem to get something done.
I抦 impressed, I need to say. Really hardly ever do I encounter a blog that抯 both educative and entertaining, and let me inform you, you’ve hit the nail on the head. Your concept is excellent; the issue is something that not sufficient individuals are speaking intelligently about. I am very happy that I stumbled throughout this in my search for something relating to this.
I want to point out my affection for your kind-heartedness supporting people that actually need help on that concern. Your special dedication to passing the message all-around ended up being incredibly insightful and have constantly made folks much like me to reach their aims. The invaluable guidelines can mean this much to me and still more to my office workers. Many thanks; from everyone of us.
Spot on with this write-up, I truly suppose this web site needs far more consideration. I抣l probably be again to learn way more, thanks for that info.
I used to be very happy to search out this net-site.I wanted to thanks to your time for this wonderful learn!! I undoubtedly enjoying each little bit of it and I have you bookmarked to take a look at new stuff you weblog post.
Spot on with this write-up, I really suppose this web site wants much more consideration. I抣l in all probability be again to read far more, thanks for that info.
Would you be involved in exchanging links?
Can I simply say what a aid to seek out someone who actually is aware of what theyre talking about on the internet. You undoubtedly know tips on how to bring an issue to light and make it important. More folks need to read this and perceive this side of the story. I cant imagine youre no more common because you definitely have the gift.
This website online is really a walk-via for all of the information you needed about this and didn抰 know who to ask. Glimpse here, and also you抣l undoubtedly discover it.
WONDERFUL Post.thanks for share..more wait .. ?
I really wanted to post a remark to be able to express gratitude to you for these fantastic hints you are writing on this website. My rather long internet investigation has at the end been recognized with high-quality points to write about with my contacts. I ‚d tell you that many of us readers actually are extremely lucky to be in a wonderful site with many special people with great techniques. I feel quite grateful to have discovered your website and look forward to really more amazing times reading here. Thanks a lot again for everything.
You must participate in a contest for probably the greatest blogs on the web. I’ll recommend this web site!
A formidable share, I simply given this onto a colleague who was doing slightly evaluation on this. And he the truth is purchased me breakfast because I discovered it for him.. smile. So let me reword that: Thnx for the deal with! But yeah Thnkx for spending the time to discuss this, I really feel strongly about it and love studying more on this topic. If attainable, as you change into experience, would you thoughts updating your weblog with more details? It’s extremely useful for me. Big thumb up for this weblog publish!
Your home is valueble for me. Thanks!?
I discovered your weblog website on google and test a few of your early posts. Proceed to keep up the very good operate. I simply further up your RSS feed to my MSN Information Reader. Looking for forward to studying more from you afterward!?