Zdrowa bezglutenowa pizza na fasolowo-lnianym spodzie
Składniki: 1 puszka białej fasoli, 2 jajka, 1 cebula, 3 płaskie łyżki siemienia lnianego, 2 ząbki czosnku, 3 łyżki mąki ziemniaczanej, łyżeczka pdp, sól, pieprz, ulubione dodatki.
Cebulę, czosnek i fasolę zmiksować, dodać jajka, mąkę, siemię lniane, sól i pieprz, wymieszać. Jeśli masa jest zbyt rzadka można dodać więcej mąki, a jeśli zbyt sucha dodać trochę wody z zalewy fasolowej lub żółtko. Masę wyłożyć na blachę, piec 30 min w temp. 180 stopni. Po tym czasie na spód pizzy nałożyć ulubione dodatki. Ja podsmażyłam resztę szpinaku z pomidorami suszonymi, dodałam trochę kukurydzy, fety, plasterki ogórka kiszonego i pomidorów. Pizzę zapiekać jeszcze 10 min.
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Copyright © 2019 by Kwelka
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