Pieczony omlet z cukinią i halloumi to fajny pomysł na śniadanie lub kolację. Sprawdzi się na lunch i na drugie śniadanie dla dzieci do szkoły 🙂
Składniki: 1 drobno pokrojona cebula, 6 jajek, kostka drobno startego sera halloumi, 1 duża cukinia starka na dużych oczkach i odciśnięta z nadmiaru wody, pół szklanki mrożonego groszku, 1 szklanka mąki owsianej (można użyć pszennej lub orkiszowej), po pół łyżeczki soli, pieprzu i proszku z czarnego czosnku (jeśli nie masz czarnego czosnku to użyj 1 ząbka przeciśniętego przez praskę), opcjonalnie 1 łyżeczka płatków papryki.
Keksówkę lub kwadrantową formę wyłóż papierem do pieczenia. W misce rozbełtaj jajka z solą, pieprzem, czosnkiem, papryką i cebulą. Dodaj mąkę, ser, groszek oraz cukinię. Masę wlej do przygotowanej foremki. Piecz przez 30-35 minut. Pokrój lekko przestygnięte i podawaj.
Czarny czosnek w proszku od Czarny Czosnek BIO. Sól, pieprz, papryka w płatkach, mąka owsiana od Radix-Bis.
Przynam się szczerze, że erudyta z Ciebie wielki i wspaniały, czy prowadzisz swego bloga tylko dla pieniedzy i światowej chwały ?
Bloga prowadzę dla siebie, nie zarabiam na nim. Lubię gotować i traktuję to jak moją książkę kucharską 🙂
Zmieniam firmy hostingowe i chciałbym przenieść moje blogi WordPress. Czy ktoś zna łatwy sposób na osiągnięcie tego?.
Prawdziwy z Ciebie talent i mistrz pióra z ogromną łatwością przekładasz myśli na słowa… trzymaj tak dalej, dbaj i pięlęgnuj swego bloga… Skąd czerpiesz tak ciekawe inspiracje ?
Służysz społeczności blogowej, pięknie składasz frazy. przyjmij najszczersze wdzięczności moich wyrazy 🙂
Śmiać się często i serdecznie, zdobyć szacunek ludzi inteligentnych i błyskotliwych a także sympatię dzieci i młodzieży – to znaczy odnieść prawdziwy realny sukces :-). R.W. Emerson. Do You Seen ? USA* Wortal > http://www.USA.XMC.PL
I?¦ll right away grab your rss feed as I can not find your e-mail subscription link or e-newsletter service. Do you’ve any? Kindly allow me realize in order that I may just subscribe. Thanks.
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