Miska pełna gęstego, owocowego smoothie brzmi świetnie, prawda? Ten zdrowy posiłek jest idealny na śniadanie lub deser. Mój ulubiony smak to truskawkowy, a jaki jest Twój? A może smoothie warzywne lub warzywno-owocowe?
Zanim jeszcze przejdę do przepisu, mam dla Was jedną, istotną wskazówkę – aby Wasze smoothie bowl wyglądały jak prosto z Instagrama – dodawajcie składniki wg wagi: od najlżejszych, do najcięższych tak, aby nie zatonęły!
Składniki: 200 g jogurtu, 2 szklanki truskawek, 1 banan, wiórki kokosowe, orzechy, jadalne kwiaty piwonii.
Jogurt zmiksuj z truskawkami i połową banana. Przelej do miseczki, a następnie przyozdób połową banana, wiórkami kokosowymi, kwiatami piwonii i posiekanymi orzechami.
Wiórki kokosowe, orzechy brazylijskie od Radix-Bis.
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