Trwa sezon na dynię i mamy kolejny przepis z tym wspaniałym warzywem. Dziś danie jednogarnkowe z polędwiczki kurczaka, dyni, pieczarek i groszku w sosie śmietanowym. To jesienny, zdrowy i sycący obiad.
Składniki: 200 g. polędwiczki kurczaka, 200 g. dyni, 180-200 g. pieczarek, cebula, spora garść zielonego groszku, 3 łyżki śmietany, 200 ml wody lub bulionu, sól, pieprz, tymianek, papryka słodka i ostra.
Pieczarki umyj i pokrój na kawałki. Cebulę pokrój w kostkę. Mięso dopraw solą, pieprzem i paprykami. Dynię pokrój w większą kostkę. Na patelni usmaż pieczarki z cebulą doprawiając solą i pieprzem – przełóż je do miseczki. Na tej samej patelni podsmaż mięso i przełóż na talerz. Następnie podsmaż kostki dyni doprawiając solą, pieprzem i tymiankiem. Do dyni dodaj mięso, pieczarki i wlej wodę/bulion i duś ok. 15 min. Wrzuć groszek oraz dodaj śmietanę, uprzednio ją hartując. Danie dopraw do smaku. Zajadaj z pieczywem, kaszą lub ziemniaczkami.
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