Składniki: 2 średnie cukinie, 2 jajka, pół brokuła, 1-2 ząbki czosnku, 4 łyżki płatków gryczanych, 2-3 łyżki mąki owsianej, pół łyżeczki soli i pieprzu, szczypta proszku z czarnego czosnku.
Cukinię zetrzyj na tarce jarzynowej, posyp szczyptą soli i odstaw na 20 min. Brokuł zetrzyj na tarce jarzynowej, czosnek przeciśnij przez praskę. Jajka wymieszaj z solą, pieprzem, proszkiem z czarnego czosnku, płatkami, mąką oraz cukinią i brokułem. Na rozgrzanym oleju usmaż placuszki. Placki podawaj posypane uprażonymi kiełkami stir fry.
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