Śniadania na słodko? Ja od czasu do czasu zjem słodkie śniadanie 
Prosty, pyszny i niezwykle puszysty omlet marchewkowy. Ja podałam go z jogurtem, ale świetnie sprawdzi się też masło orzechowe lub miód.
Składniki: 2 jajka, 1 mała marchewka (ok. 50 g), 15 g ksylitolu,40 g maki owsianej, pół łyżeczki cynamonu, szczypta soli, odrobina oleju kokosowego do smażenia.
Piekarnik nagrzej do 180 stopni. Białka ubij z solą na sztywną pianę. Cały czas ubijając stopniowo dodawaj ksylitol. Do białej wmieszaj mąkę i żółtka. Na koniec dodaj marchewkę startą na drobnych oczkach i cynamon. Na patelni rozpuść olej kokosowy i wlej masę omletową. Smaż ok. 2 min., a potem wstaw patelnię do piekarnika na górną półkę na ok. 5-7 min. Ja podałam omlet z jogurtem i płatkami migdałów.
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