To proste, ale oszałamiające danie wegetariańskie w jednym garnku, które można znaleźć na stole w zaledwie kilka minut.
Składniki: 1 opakowanie sera halloumi, 1 słoik sosu pomidorowego, 1 łyżeczka suszonej bazylii lub świeżej, 1 łyżka kiełków komosy ryżowej (opcjonalnie) kilka ząbków czarnego czosnku (opcjonalnie), 1 łyżeczka oliwy, sól i pieprz do smaku.
Ser pokrój w plastry i usmaż na suchej patelni. Jeśli będzie taka potrzeba dodaj oliwę. Usmażony ser przełóż na talerzyk. Na patelnię wlej sos pomidorowy, dodaj kiełki komosy ryżowej i dopraw do smaku solą pieprzem oraz bazylią. smaż kilka minut. Do sosu dodaj ser i ząbki czarnego czosnku. Smaż jeszcze 2 min. Podawaj z grzankami.
Całe danie bez grzanek to ok. 538 kcal, 29,3 białka, 39,7 tłuszczy, 15,7 węglowodanów.
Ząbki czarnego czosnku od Czarny Czosnek BIO. Suszona bazylii i oliwa z Grecco Products – do kupienia w sklepie Czarny Czosnek BIO. Kiełki komosy ryżowej, sól i pieprz od Radix-Bis.
I do agree with all the ideas you’ve presented in your post. They are really convincing and will definitely work. Still, the posts are too short for novices. Could you please extend them a bit from next time? Thanks for the post.
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