To proste, ale oszałamiające danie wegetariańskie w jednym garnku, które można znaleźć na stole w zaledwie kilka minut.
Składniki: 1 opakowanie sera halloumi, 1 słoik sosu pomidorowego, 1 łyżeczka suszonej bazylii lub świeżej, 1 łyżka kiełków komosy ryżowej (opcjonalnie) kilka ząbków czarnego czosnku (opcjonalnie), 1 łyżeczka oliwy, sól i pieprz do smaku.
Ser pokrój w plastry i usmaż na suchej patelni. Jeśli będzie taka potrzeba dodaj oliwę. Usmażony ser przełóż na talerzyk. Na patelnię wlej sos pomidorowy, dodaj kiełki komosy ryżowej i dopraw do smaku solą pieprzem oraz bazylią. smaż kilka minut. Do sosu dodaj ser i ząbki czarnego czosnku. Smaż jeszcze 2 min. Podawaj z grzankami.
Całe danie bez grzanek to ok. 538 kcal, 29,3 białka, 39,7 tłuszczy, 15,7 węglowodanów.
Ząbki czarnego czosnku od Czarny Czosnek BIO. Suszona bazylii i oliwa z Grecco Products – do kupienia w sklepie Czarny Czosnek BIO. Kiełki komosy ryżowej, sól i pieprz od Radix-Bis.
12 thoughts on “Smażone halloumi z sosem pomidorowym”
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