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Dania śniadaniowe i przekąski ~ Insulinooporność ~ Placki

Wytrawne placki z serka wiejskiego

1 sierpnia 2020
Wytrawne placki z serka wiejskiego
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Placki z serka wiejskiego – tym razem na wytrawie. To super pomysł na śniadanie lub kolację. Są proste i szybkie do zrobienia. Idealne dla osób z insulinoopornością.

Składniki: 1 serek wiejski (użyłam Piątnicy), 2 jajka, 4 łyżki mąki (ja użyłam mąki graham typ 1850, ale można użyć pszennej), sól, pieprz, natka pietruszki, olej do smażenia.

Wymieszaj wszystkie składniki i usmaż placuszki na lekko natłuszczonej patelni. Ja jadłam z czosnkowym sosem tzatzyki (jogurt grecki wymieszany ze startym ogórkiem i 1 ząbkiem czosnku).

Mąka graham, sól ziołowa i pieprz ziołowy od Radix-Bis.

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drugie śniadaniejajkakolacjaplackiprzekąskaserek wiejskiśniadanie

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