Składniki: 2-3 jajka, 1 cebula, 3-4 pieczarki, 2-3 łyżki ugotowanej kaszy gryczanej, trochę startego sera, sól i pieprz do smaku, natka pietruszki.
Cebulę i pieczarki pokrój w kostkę i usmaż. Dopraw do smaku solą i pieprzem. Dodaj ugotowaną kasze gryczaną i chwilkę smaż. Jajka rozbełtaj, dodaj sól, pieprz, ok. 2 łyżek startego sera i posiekaną natkę pietruszki. Wlej je na patelnię, przemieszaj i przykryj. Smaż ok. 3 min. Omlet przewróć na drugą stronę i smaż jeszcze 2 min. Smacznego 🙂
Składniki: 1 kg wołowiny, 0,5 l. czerwonego wytrawnego wina, 2-3 cebule, 3 liście laurowe, 5 ziarenek ziela angielskiego, po 3/4 łyżeczki soli i pieprzu, mąka. Mięso pokrój w większą kostkę, cebulę w piórka.Posyp je solą i pieprzem, a następnie obtocz w mące. Na patelni rozgrzej […]
Składniki: 1 mała cukinia, garść mrożonego groszku, 1 mała cebula, ok. 200 g pieczarek, ok. 70 g makaronu 0 u mnie żytni od Nudle Śląskie, pół łyżeczki ziół prowansalskich (lub innych ulubionych), sól i pieprz do smaku. Makaron ugotuj i odcedź. Cebulę i cukinię pokrój […]
Bakłażan po włosku „melaznane” pełni ważną rolę w kuchni włoskiej. Dla włochów jest niczym ziemniak dla Polaków. Pieczone medaliony z bakłażana są świetną bezmięsną alternatywą dla klasycznie pieczonych kotletów z kurczaka. To idealny przepis na zdrowe warzywo.
Wytrawna owsianka
Sałatka z jajek i brokuła oraz pasta jajeczna z brokułem
Zupa z kurczakiem i makaronem
Kasza gryczana z kurczakiem i warzywami
Polędwiczka pieczona w białym winie z rozmarynem
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