Dawno nie robiłam koktajli. Dziś przepis na dwa koktajle z wykorzystaniem mango. Z młodym jęczmieniem, który lubi się z soczystymi owocami i mlekiem migdałowym oraz z ziarnem kakaowca bogatego w magnez.
Miętowe mango czekoladowe
Zmiksuj pół miąższu mango z łyżka zmiksowanego ziarna kakaowca lub kakaa, kilkoma listkami mięty oraz połową szklanką wody.
Zielone mango lassi
Zmiksuj pół miąższu mango z łyżeczką sproszkowanego młodego jęczmienia, połową szklanki i szczyptą cynamonu.
Młody jęczmień od Radix-Bis.
Zajadać można ją z mlekiem lub jogurtem. Tak przygotowane płatki kokosa można też dodać do tradycyjnej owsianki. Zamiast płatków kokosa można użyć wiórków kokosowych lub (ale nie próbowałam w tej wersji) płatków owsianych.
Dziś przygotowałam pyszny rozgrzewający koktajl, na przywołanie wiosny i słonecznych dni :). Marchewka, pomarańcza i banan w połączeniu z ciepłymi przyprawami, masłem orzechowym i jogurtem tworzą pożywny i niezwykły koktajl śniadaniowy. Składniki: ½ szklanki mleka, ¼ szklanki jogurtu naturalnego, […]
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