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Desery ~ Zupy

Zupa owocowa

15 czerwca 2021
Zupa owocowa
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Zupa owocowa to pyszny sposób na cieszenie się letnią obfitością owoców. Jest bardzo łatwa w przygotowaniu, umiarkowanie słodka i orzeźwiająca. Można go podawać na ciepło lub na zimno i jest gotowy w zaledwie 15 minut! Zupa owocowa jest popularnym daniem w kilku krajach. Szwedzi robią to z jagód, podczas gdy węgierska wersja tej zupy wydaje się faworyzować wiśnie. U nas tą zupę najczęściej jada się z makaronem. Ja podałam ją z granatem – owocem życia. W starożytności uchodził za symbol długowieczności, płodności i siły.

Składniki: 2 duże jabłka, 2 gruszki, 2 nektarynki, 100 ml jogurtu naturalnego, szczypta cynamonu, ziarenka z pół granatu, pół litra wody.

Jabłka i gruszki umyj, podziej na cząstki, usuń gniazda nasienne. Nektarynki podziel na kawałki. Zagotuj wodę i wrzuć jabłka i gruszki. Gotuj ok. 7 min. Dodaj nektarynki, wsyp cynamon i gotuj jeszcze 3-5 min. Zupę zmiksuj i wymieszaj z jogurtem (można użyć śmietanki 30%). Jeśli jest taka potrzeba możesz zupę posłodzić. Zupę podawaj z ziarenkami granatu.

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deserdrugie daniepodwieczorekZupazupa na latozupa owocowa

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