Szybka i zdrowa pasta może zastąpić wędlinę lub ser. Jest niezwykle aromatyczna i pożywna, sprawdzi się jako smarowidło do chleba lub przekąska do warzyw.
Składniki: 100 g pestek z dyni, 1 łyżeczka pasty curry (zielonej, czerwonej – jaką macie w domu), 50 ml wody, sól, pieprz
Pestki dyni prażymy na patelni. Gdy wystygną blendujemy na proszek. Dodajemy wodę oraz pastę curry i wszystko razem miksujemy. Doprawiamy solą i pieprzem do smaku. Uważajcie, bo za sprawą curry pasta jest dość pikantna. Możecie zrobić łagodniejszą wersję dodając mniej pasty curry. Z podanych ilości wyjdzie dość gęsta pasta – taką najlepiej smaruje się np. tortille. Dodając więcej wody (wtedy trzeba bardziej doprawić) pasta zrobi się rzadsza.
Źródło: vegetujemy.pl
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