Składniki na podłużną foremkę 12×26 cm: 200 g kaszy jaglanej, 2 cukinie (400-500 g), 1 cebula, 1-2 ząbki czosnku, 4 liście laurowe, 4 ziela angielskie, pęczek świeżego koperku, sól, czarny pieprz
Kaszę jaglaną dokładnie opłucz pod gorącą wodą, zalej 2 szklankami wody, delikatnie posól i gotuj przez 20-25 minut, aż całkowicie wchłonie wodę. Cukinie zetrzyj na tarce o grubych oczkach, odłóż na 10 min., a potem odciśnij z nadmiaru wody. Na patelni podsmaż drobno posiekaną cebulę razem z liśćmi laurowymi i zielem angielskim. Do kilku minutach dodaj posiekany czosnek. Dodaj cukinię i podsmaż przez kilka minut. Do ugotowanej kaszy jaglanej i przyprawy oraz połowę zawartości patelni (wcześniej wyciągnij ziela i liście) i zblenduj na gładką masę. Dodaj resztę cukinii i posiekany koperek, a następnie dokładnie wymieszaj łyżką. Masę przełóż do wyłożonej papierem do pieczenia formy i piecz przez 45-50 minut w temperaturze 180 stopni C. Pasztet pokrój dopiero po długim leżakowaniu, najlepiej jest zostawić pasztet w chłodnym miejscu na całą noc.
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