W piątek zrobiłam krem cytrynowy i zakochałam się z nim. Dziś wykorzystałam go do przygotowania deseru w szklance. Moja wersja parfaits – przekładaniec z granoli, jogurtu, lemon curd i owoców. Ten parfait to idealne połączenie słodyczy, cierpkości, chrupkości i świeżości jakie dają owoce.
Składniki: 4-6 łyżek granoli lub musli, jogurt naturalny (u mnie roślinny), owoce (u mnie borówki i truskawki), 6 łyżek kremu cytrynowego lemon curd.
Do szklanki wsyp 2-3 łyżki granoli, potem jogurt, 3 łyżki kremu cytrynowego i owoce. Następnie znowu posyp 2-3 łyżkami musli, nałóż jogurt, 3 łyżki kremu cytrynowego i owoce.
Bananowa granola: 3 szklanki płatków owsianych lub żytnich, 3/4 szklanki orzechów (ja użyłam laskowych), 1/2 szklanki ziaren słonecznika, 1/2 łyżki cynamonu, 1 łyżka siemienia lnianego, 1/4 szklanki oleju kokosowego, 1/3 szklanka miodu (ja użyłam miodu słonecznikowego), 1 średnio dojrzały banan, 1/4 szkl. chipsów bananowych.
Rozgrzej piekarnik do 176 C. W dużej misce wymieszaj płatki owsiane, cynamon, siemię lniane, ziarna słonecznika, pokruszone chipsy bananowe i posiekane orzechy. W małym rondelku na średnim ogniu rozgrzej olej kokosowy i miód. Po rozpuszczeniu zdejmij z ognia, dodaj rozgniecionego banana i wymieszaj, aż składniki dobrze się połączą. Wlej do miski z płatkami i dobrze wymieszaj. Rozłóż masę równomiernie na jednej blaszce do pieczenia, ugnieć i piecz przez ok. 25 minut – do zarumienienia. Wystudzoną granolę przechowuj w pojemniku z hermetycznym zamknięciem do 3 tygodni.
Płatki żytnie, ziarna słonecznika i chipsy bananowe od Radix-Bis.
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