Rolowana jajecznica z kiełkami
Składniki: 2 jajka, 1 białko, garść szpinaku, ząbek czosnku, 2 plastry wędliny drobiowej, sól, pieprz, kiełki stir fry, pomidor.
Na patelni poddusić szpinak z czosnkiem. Dodać rozbełtane jajka doprawione solą i pieprzem. jajko zgarniać do środka patelni pozwalając aby nieścięte jajko spływało na brzegi. położyć plastry wędliny i patelnię włożyć na piekarnika na 2 min. rozgrzanego do 230 stopni na funkcji grill. Gotowy omlet przełożyć na folię aluminiową i zwinąć w rulon lekko ściskając. Na suchej patelni podprażyć kiełki. Omlet pokroić na kawałki i posypać kiełkami. Podawać z pomidorem.
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