Cudowna poranna uczta, która zapewni pyszny nastrój na cały dzień!
Składniki: 2 małe banany (140g), 2 jajka, 90 g mąki (u mnie owsiana), 40 g mleka, duża szczypta proszku do pieczenia, do podania ulubione owoce.
Zmiksuj wszystkie składniki na gładką masę. Ciasto będzie gęstsze. Usmaż placki na oleju kokosowym. Podawaj z ulubionymi owocami lub (i) miodem.
Mąka owsiana i olej kokosowy od Radix-Bis.
Przepis od @mixfit_5.
Pieczony omlet z cukinią i halloumi to fajny pomysł na śniadanie lub kolację. Sprawdzi się na lunch i na drugie śniadanie dla dzieci do szkoły 🙂 Składniki: 1 drobno pokrojona cebula, 6 jajek, kostka drobno startego sera halloumi, 1 duża cukinia starka na dużych oczkach […]
Piękną zimę mamy tej wiosny 😀 Dziś przygotowałam pyszny rozgrzewający koktajl, na przywołanie wiosny i słonecznych dni :). Marchewka, pomarańcza i banan w połączeniu z ciepłymi przyprawami, masłem orzechowym i jogurtem tworzą pożywny i niezwykły koktajl śniadaniowy. Składniki: ½ szklanki mleka, ¼ szklanki jogurtu naturalnego, […]
To proste, ale oszałamiające danie wegetariańskie w jednym garnku, które można znaleźć na stole w zaledwie kilka minut. Składniki: 1 opakowanie sera halloumi, 1 słoik sosu pomidorowego, 1 łyżeczka suszonej bazylii lub świeżej, 1 łyżka kiełków komosy ryżowej (opcjonalnie) kilka ząbków czarnego czosnku (opcjonalnie), 1 […]
Krem cytrynowy z malinami
Cytrynowa babka olejowa
Sałatka owocowa z makaronem
Cytrynowa granola z morelami i siemieniem lnianym
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